How to make the Perfect Sunday Omelette

Sunday is the special day of the week and in my family we have the tradition to prepare a special vegetarian omelette, that we call: The Perfect Sunday Omelette. Fortunately, my daughter, the youngest member of our family, loves it too; and this makes it a very special food for us. I thought to share it with you today my dear friends:

Ingredients: / Ingredientes:

  • 2 eggs per person / 2 huevos por persona
  • 2 field mushrooms / 2 setas de campo
  • 1 red sweet pepper / 1 pimiento rojo dulce
  • 1 average red onion / 1 cebolla roja media
  • Parmesan / Parmesano
  • Salt, white pepper, dry oregano, parsley, olive oil / Sal, pimienta blanca, orégano seco, perejil, aceite de oliva

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Preparation: / Preparación:

Start with preparation of vegetables. I prepare all vegetables at ones and then cook omelettes separately. Clean, peel and chop onions, mushrooms and red pepper. Pour 1 soup spoon of olive oil in a fry-pan and put to heat. Add all chopped vegetables at ones and little salt and white pepper.

Preparation of Vegetables for Sunday Omelet
Comenzar con la preparación de verduras. Preparo todos los vegetales a la vez y luego cocino tortillas por separado. Limpiar, pelar y picar cebollas, champiñones y pimiento rojo. Verter 1 cucharada sopera de aceite de oliva en una sartén y calentar. Agregue todas las verduras picadas en unas y poca sal y pimienta blanca.

Fry the vegetables by stirring continuously, until the vegetables are made up to 90%. Remove the fry-pan from the heat and let it aside.

Meanwhile the vegetables are being cooked, we pour 2 eggs, seasonings and some grated Parmesan. The amount of Parmesan cheese depends on the individual taste, I add not more than 20 gr of grated Parmesan/omelette. Mix well the preparation and have it ready for preparation of omelette.

Preparation of Eggs for Sunday Omelet
Freír las verduras revolviendo continuamente, hasta que las verduras estén hechas hasta un 90%. Retire la sartén del fuego y déjela a un lado.
Mientras se cocinan los vegetales, servimos 2 huevos, condimentos y un poco de queso parmesano rallado. La cantidad de queso parmesano depende del gusto individual, no agrego más de 20 gr de Parmesano / tortilla rallada. Mezclar bien la preparación y tenerla lista para la preparación de tortilla.


Divide the vegetables in equal parts equal to the number of omelettes to be made. In a smaller fry-pan add one portion of cooked vegetables, spread them well on the pan, and cover it with the preparation with eggs.

Cook the omelet Step 1
Divida las verduras en partes iguales igual al número de tortillas que se harán. En una sartén más pequeña, agregue una porción de las verduras cocidas, espárzalas bien sobre la sartén y cúbralas con la preparación con huevos.

Let the omelette cook on one side and carefully turn it on the other side. It is very important to use a non-sticky fry-pan for preparation of omelettes, otherwise they will be spoiled and will not come out nicely.

Cook the omelet - Step 2
Deje que la tortilla se cocine por un lado y gírela con cuidado por el otro. Es muy importante usar una sartén no pegajosa para la preparación de tortillas, de lo contrario se echarán a perder y no saldrán bien.

Special Sunday Omelette could be baked in the oven too, but it takes more time for it. However, in case you decide to do so: lubricate the baking pan (possibly glass one) with little olive oil and spread all cooked vegetables. Cover them with the preparation of eggs for all omelettes, make sure vegetables are fully covered. Lubricate the surface of omelette with little olive oil and bake it in pre-heated oven for 20 minutes at 200. When baked, remove it from the heat, let it cool for two minutes and divide it in portions.

Read more RECIPES with Few Ingredients.

Serve the omelette nicely in a plate and accompany it with cherry tomatoes and a glass of milk.

Bon Appetite!

Finished plate of Perfect Sunday Omelet
La tortilla especial del domingo también se puede hornear en el horno, pero se necesita más tiempo.
Sirva la tortilla en un plato y acompáñela con tomates cherry y un vaso de leche.

¡Buen provecho!

Tomorrow is Sunday and I encourage you my dear friends to prepare this recipe for your family. It will be like I’m enjoying Sunday breakfast with all of you, as I do with my family. Let me know about your experience and how you felt. Have a Great Weekend to All!

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