This one is one of my original recipes. My daughter likes kidneys a lot, so I experiment different ways of cooking them. Today, I found some inspiration to prepare this new recipe, which fortunately came up to be fantastic. So, I decided to share it with you dear friends. Here I go with the recipe:
Ingredients: / Ingredientes:
- 1 kidney of the calf / 1 riñón de ternera
- 4 red sweet peppers / 4 pimientos rojos
- 1 small garlic / 1 ajo pequeño
- 200 gr. peas / 200 gr. de guisantes
- 50 gr unsalted butter / 50 gr de mantequilla sin sal
- 1 cup of oatmeal / 1 taza de avena
- 1 laurel leaf / 1 hoja de laurel
- Fresh parsley / Perejil fresco
- Salt, white pepper, olive oil. / Sal, pimienta blanca, aceite de oliva.
Preparation: / Preparación:
Wash the peppers with abundant water and cut them into 5 – 7 mm belts. Fry peppers with 2 tablespoons olive oil. Once the peppers have reached the right temperature, add the kidneys cut into medium pieces. Attention! When cutting the kidney keep its outer shapes intact so that the dish will look good on serving. Add garlic as well as 1 laurel leaf.
Fry them all together until the kidneys change color. Add oatmeal and about 50 grams of unsalted butter.
Stirr the mixture until it unifies and the oatmeal is fried a bit. Add the peas.
Allow for the peas to fry a bit and add 2 cups of warm water (in ration 1: 2 with oatmeal). Stir well the preparation, regulate with salt and white pepper and let it simmer over medium heat for 30 minutes. 5 minutes before the end of preparation add finely chopped fresh parsley. Serve the Oatmeal & Vegetable Kidneys on a plate by nicely placing the kidneys and peas between them.
This is simple and healthy recipe, suitable for a light dinner, or as a first plate for a full meal. Make sure to choose fresh vegetables for this recipe. I invite you to try this recipe at our home. Let me know your impressions about it. Till then:
Be Good & Eat healthy!
We at FAMILY+ Blog pay a special attention to Food, especially homemade food. But, preparation of great food requests the right tools in your kitchen. This is the reason we took the time to select best kitchen products for our KITCHEN Wish List. Here are some of the products from our list. Click on the photos of the products to check details and to buy them.
Should you be interested to see fantastic products for your family, please visit FAMILY+ e-SHOP. You’ll find there Wish Lists per each category, with selected high-quality products. Click on the name of the shop to buy products that best fit your needs. Please keep in mind that our website contains affiliated links and purchasing through them make sure to support the continuation of our work.
Should you find this article interesting and useful, please feel free to LIKE and SHARE it with your friends and followers on social networks.
See more Meat Recipes.
Find out more RECIPES for CHILDREN.