How to make Healthy Soup with Celery and Turkey

Today’s recipe is very healthy, requires few ingredients and easy-to-make. It allows you to use celery leaves, a plant well known for its nutritional values. Grandma Xheni prepares this soup often, as it has a fresh taste and is very healthy. Here I go with the recipe:

Ingredients: / Ingredientes:

  • 4 rations turkey / 4 raciones de pavo
  • 500 gr of celery leaves / 500 gr de hojas de apio
  • 1 onion / 1 cebolla
  • 1 egg / 1 huevo
  • 1 lemon / 1 limón
  • Salt, olive oil. / Sal, aceite de oliva.

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Celery leaves- the main ingredient of Soup with celery and turkey.
Celery Leaves to be used for the preparation of this recipe.
/ Hojas de apio que se utilizarán para la preparación de esta receta.

Preparation: / Preparación:

Wash the celery leaves with abundant water. Then, immerse for 5 minutes in cold water with 2 tablespoons of apple cider vinegar. Boil the celery leaves for 4 minutes in salted boiled water. Drain them and leave them aside. Attention! Grandma Xheni prefers to leave the celery leaves uncut. If you wish, you can cut them into thin strips before boiling them.

Read other SOUP RECIPES.

In a stew-pot add two tablespoons of olive oil and chopped onion in small cubes. Add little salt too. Fry the onion until shriveled. Add the pieces of turkey. Attention! This recipe can be prepared with either beef or chicken. It tastes great and has excellent nutritional value with all three types of meats.

Preparation of the Soup with Celery: Fry onions with turkey meat.
Tome las hojas de apio y lávelas con abundante agua. Luego sumerja durante 5 minutos en agua fría con 2 cucharadas de vinagre de manzana. Hervir las hojas de apio durante 4 minutos en agua hervida con sal. Escurrirlos y dejarlos a un lado. ¡Atención! La abuela Xheni prefiere dejar las hojas de apio sin cortar. Si lo desea, puede cortarlos en tiras finas antes de hervirlos.
En una olla de estofado agregue dos cucharadas de aceite de oliva y cebolla picada en cubos pequeños. Agregue un poco de sal también. Fríe la cebolla hasta que se arrugue. Agrega los trozos de pavo. ¡Atención! Esta receta se puede preparar con carne de res o pollo. Tiene un excelente sabor y tiene un excelente valor nutricional con los tres tipos de carnes.

Fry the meat until its color is changed and cover it with cold water. Let it cook until the meat is ready, so the fork enters and freely comes out of the turkey. Add the prepared celery leaves. Let the soup boil twice and adjust with salt.

Recipe of Soup with celery and turkey - add celery leaves to the turkey broth.
Fríe la carne hasta que cambie su color y cúbrela con agua fría. Déjelo cocinar hasta que la carne esté lista, para que el tenedor entre y salga libremente del pavo. Agregue las hojas de apio preparadas. Deja que la sopa hierva dos veces y ajusta con sal.

In a glass break the egg and squeeze the lemon juice. Stir them together until we have a homogeneous mixture. Remove the soup from the fire and add the egg to the lemon, stirring quickly to prevent the egg from clotting. To achieve proper taste, make sure the soup is not very juicy. Optionally, near the end of cooking, you can even chop the meat in small pieces or put the soup in the blender. This would be especially handy when you are serving the soup for small children.

See more Meat Recipes.

Serve the Healthy Soup with Celery and Turkey on a deep plate, accompanied by a serving of meat. You can also use bowls for soup.

Bon Appetite!

Final plate of Soup with Celery and Turkey, already served.
En un vaso rompa el huevo y exprima el jugo de limón. Revuélvalos juntos hasta que tengamos una mezcla homogénea. Retire la sopa del fuego y agregue el huevo al limón, revolviendo rápidamente para evitar que el huevo se coagule. Para lograr un sabor adecuado, asegúrese de que la sopa no sea muy jugosa. Opcionalmente, cerca del final de la cocción, incluso puede cortar la carne en trozos pequeños o poner la sopa en la licuadora. Esto sería especialmente útil cuando sirva la sopa para niños pequeños.
Sirva una sopa saludable con apio y pavo en un plato hondo, acompañado de una porción de carne. También puedes usar tazones para sopa.

This soup is great for a light dinner, or as the first dish of a full meal. Grandma Xheni invites you to prepare this fantastic soup in your home. Don’t forget to write to us about your experience with it.

Be Good & Eat Healthily!

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