In the recent decade, Obesity has peaked in US (40% of population in 2016) and…
Heren tjeter qe do beheni gati te shkoni te bleni ushqime, ndaloni per nje cast dhe ne vend qe te shkoni si zakonisht drejt supermarketit, merrni rrugen drejt tregut fshatar.
Majority of products at the store shelves are ultra-processed, says a study made in US. Situation does not differ much in other parts of the world too.
Make sure to follow these Practical Tips in your daily life, and you’ll see the difference not only regarding your body weight, but about your productivity and success in life.
It was a difficult period that fortunately ended up positively. It was a great lesson for life not to take health for granted.
#triglycerides #badcholesterol #heartattack #health
This recipe is part of my family tradition. We prefer to start our holiday with this Vegetarian Omelet which is perfect for a balanced diet.
The Recipe of Fantastic Meat Pie prepared by Grandma Xheni with love and passion. A recipe suitable for all family members.
The Recipe of Linguine in Rich Vegetable Sauce could be prepared also in vegetarian version. It is Great Pasta for all family.
#pasta #vegetablesauce #healthy #delicious #recipe #food
Recipe of Special Stuffed Peppers prepared by Grandma Xheni. A healthy recipe that could be made in vegetarian version too.
This is a vegetarian recipe, easy-to-prepare all year long and could be prepared with fresh seasonal vegetables, thus offering us different tastes anytime we prepare it.
#lentils #soup #vegetarian #easy-to-cook #recipe
Cherry Tea is one of my experiments of new flavors and delicious drinks for summer time. Try this recipe at home to share the same excitement.
The safe amount of salt could be increase if you’re an active individual and are regularly involved in sweating activities. #salt #health #safeamount #highbloodpressure #food #babies
Besoj te gjithe keni degjuar per te famshmen Sallaten e Frutave Ala’Macedonia. Arsyeja perse une…
Pergjithesisht jemi mesuar te konsumojme lengje frutash, si nje menyre per t’u freskuar dhe per…
This recipe could be consumed alone to allow for a light meal, or could be served as first plate of a full meal. It is a very healthy recipe, even for small children.
Disa Keshilla per ruajtjen e femijeve nga mbipesha, te vlefshme per cdo prind.
Ju tregoj dreken time te shendetshme vegjetariane. 2 receta te mrekullueshme: Byrek me Jeshilleqe dhe Tarator me Kunguj e Kastraveca.
Ne shqiptaret themi: “Gjella me kripe, e kripa me karar”. Ne fakt, shume pak e…
Receta: Qofte me Bishta Spinaqi, sic pergatitet ne shtepi. Mini-keke te shendetshem dhe shume te shijshem per femijet dhe te rriturit.
Receta e supes me perime, e preferuara e vajzes time. Provojeni ne shtepite tuaja si nje alternative per femijet tuaj.